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BCD Rhythms is taught exclusively at Dance Underground, a hidden gem of a studio located in the heart of Capitol Hill's 15th Avenue neighborhood, but it is a little hard to find. Located across the street from Key Bank, enter the double glass doors for Bites of Bangkok restaurant (the building is bright red - you can't miss it!) and head down the stairs on the left. Free street parking available on 15th and around the neighborhood.


BCD Rhythms $18 per classFrom $10 per visit with Livestream Donation - $10 passPurchase required to enroll

BCD Rhythms (formally BaDi Dance Fitness with Barb) is an hour-long fitness class combining dance, kickboxing, and light strength training.

BCD Live - Livestream Donation $10 per classFrom $10 per visit with Livestream Donation - $10 passNo purchase required to enroll